Class Descriptions

Please Note: This is not the current class schedule. Class descriptions are listed here to help students better understand what they will be learning in class before they register. To see a current list of classes offered this term Click Here.

Aerobics - Cardio Circuit Seniors

These low-impact classes are featured through our Silver Sneakers program and meet requirements for senior fitness as outlined through Humana....

Apple iPhone & iPad

Learn the basics of these incredible electronics and programs! This class is for those who already own an iPhone or iPad and need to know more...

Aquatic Exercise - All Levels

Make new friends while freeing up your joints and working your muscles. Aquatic exercise is designed for all levels of experience with the ability...

Asian Fitness

Encompasses health and well-being concepts along with exercise and self-defense. Includes Yoga, Chi Gung, Tai Chi,...

Computer/Tablet/I-Phone Basics

Overcome your technology fears with this basic class. Classes will start with getting everything turned on, using the mouse, paint, WordPad, and...

Dance - International Variety

Many dance forms originate from International Folk Dance. Suzie can teach you any Line or Circle Dance from most regions and countries in the...

Dance Therapy/Therapeutic Dance

These classes uses dance to help overcome health problems and/or disabilities. They are also valuable in helping to...

Fencing: Competitive

Fencing improves flexibility, reflexes, speed, and agility that provides all rounded form of mental and physical exercise essential for total...

Financial Workshops

Financial three day workshops with instructor Ed Pruitt will be on Investing, Retirement by Design, and Protecting What's Important. Classes will...

Fit Camp

A leaner physique, flatter abs, toned arms and a tighter tush - it’s not just a dream! It can be a reality with the Boot Camp class. Our certified...

International Dance Exercise

Ditch the workout and join the PARTY! Fun, fast-paced, Latin-inspired dance/fitness program featuring international and Latin inspired dance, like...

International Folk And Line Dance

This class includes popular dances done in most countries and regions of the world. Students determine the pace and...

Intro To Pickleball

A fun sport that can be played by singles or doubles. Pickleball combines many elements of tennis, badminton, and ping pong and is excellent for...

Italian Cooking

Learn to cook the most popular Italian foods. Instructor Julian Gill who will show you how to prepare a variety of inspired dishes. ($30 supply...

Jewelry: Bracelets, Earings, & More

Jewelry making is an art that is always evolving. Female, male, young or old, everyone can have fun in this creative workshop for those who enjoy...

Line Dancing Basics

This course will introduce you to the magic of line dancing and will include step by step instructions. Line dancing is a great physical exercise...

Mindfulness

We can improve the quality of our lives, of those around us and of the world we live in simply by becoming better observers. This class teaches...

Muscular Strength/Range of Motion (MSROM) (SS)

These low-impact classes are featured through our Silver Sneakers program and meet requirements for senior fitness as outlined through Humana....

PC Trouble Shooting

Is your computer running slow or do you have an interest in learning how to troubleshoot PC computers? This class will show you how to create a...

Personal Training By Appointment

Do you want to work out but don’t want to join the gym? Let our certified Personal Trainer put you on a personalized routine to fit your workout...

Pilates - Mat Class - Beginner

This class is based on “The Pilates Method” designed by Joseph Pilates. It focuses on balance, coordination, lengthening, strengthening, using...

Pilates - Mat Class - Int. /Adv.

This class is designed for those familiar with Pilates. It is a more vigorous flow or movements, working against resistance using bands and...

Pilates / Stretch Class

This is a great class to use as either a cool down to the Turbo 20 class or it can stand alone.  The first part of the class will be pilates...

Poetry Workshop

A poet is, before anything else, a person who is passionately in love with language. _ W.H. Auden.

If this sounds like you, then join us by...

Private Music Lessons

To be able to play an instrument can make one’s life more spiritually rich, exciting, and interesting. Ever wanted to play in a band or just want...

Psychic Potpourri

In this fun and interesting class students learn to decipher different types of energy by using excercises to...

QuickBooks - Bookkeeping for Small Business

Do you own a business and need help with the bookkeeping? Well, you can do it yourself! This course will introduce you to the basic features in...

Quilling

The beautiful art of quilling involves taking thin strips of paper and rolling, gluing, and shaping them into different shapes. Quilling is easy...

Quilting

This class provides students the opportunity to select their own quilting project and have an experienced...

Reiki 1

Empower yourself by learning hands-on techniques that open the physical body so it can accept greater quanities of...

Reverse Mortgage Education

   Explore the new Reverse Mortgage and understand who should consider this type of home loan and how to qualify.

Saltwater Fishing

This class teaches you everything you need to know about saltwater fishing from the shoreline.

SeaQuills - Writer's Workshop

SeaQuills writing group has been meeting for over 11 years at the A1A Center. Memoirs, poetry, essays, fiction; all created with flair and with...

Shorin Ryu Karate

Beginners class for everyone 8 years old and up. This fun class will feature Shorin Ryu Karate, Jujutsu & Self-Defense. The fusion of these...

Silver Sneakers

Classes offered to Silver Sneakers...

Silver Sneakers (SS)

Silver Sneaker's classes are designed to improve fitness with little or no impact. All Silver Sneaker Instructors...

Stained Glass

Whether you like the antique, modern or eclectic look, designing with glass can be artistically fulfilling. Joyce Edson, who has taught for Adult...

Swim Challenge - Perfect Your Stroke

A fun, noncompetitive aquatic workout for all ages where students perfect swimming strokes while building aerobic endurance.  Child must be able...

Swim Lessons-Private

A one-on-one learning experience for 45 minutes. If you pay for 5 lessons up front you get a sixth lesson free.

Swim Lessons-Semi-Private

One Instructor per two students. Students must be equal in ability. If you pay for 5 lessons up front the sixth lesson is free.

Swim Lessons: "Aqua Tots", Ages 6-36 mo.

Group Lesson: Children ages 6 months - 3 years old will be taught basic water skills such as floating, kicking and paddling through fun water...

Swim Lessons: "Tadpoles" ages 3-5

Group Lessons: Children ages 3-5 will be introduced to water safety rules. Skills taught include floating, kicking and paddling, as well as going...

Swim Lessons: Minnows ages 5-7

Children ages 5-7 who can display "Tadpole" skills will learn to tread water, free-style stroke, and the backstroke.

Swim Lessons: Turtles

Group lesson with no age requirement. For children who can display “Minnows” skills and can swim the length of the pool. Class will emphasize...

Synchronized Swimming

Ballet in the water! Synchronized swimming is not only beautiful but is a great way for your child to make friends, tone their entire body, and...

Tai Chi

This ancient exercise has been found to provide many health benefits such as improving strength, flexibility, and balance, lowering blood pressure...

Tai Chi - Beginning

Tai Chi is a centuries old Chinese practice. Its slow, graceful, and fluid movements exercise the body and the mind through a series of postures...

Tai Chi - Intermediate

This class is for students who have learned the first 1/3 of the Yang Family Short Form. In addition to continuing work learning the Form and Zhan...

Tennis Fun & Fundamentals

Learn the fundamentals or polish your game. Most of all get a healthy workout and make new friends. Beginning classes cover the basics including...

Tennis Fun & Fundamentals: Beginners

Learn to Rally, Play and Score through a series of graduated progressions designed to quickly get you up and running with the game of tennis. ...

Tennis Fun & Fundamentals: Performance Lab

Refine your game by developing footwork, balance and care stability.  Emphasis placed on sports specific warm up and conditioning.  Learn to...

Yoga - 50 and Over

Welcome once again instructor Barbara Royere to Adult Education offering Yoga for those who are ages 50 and over. This class will be customized...

Yoga - Hatha

Hatha Yoga is a slow-paced stretching class with some simple breathing exercises and, perhaps, some seated or lying meditation.  This is a good...

Yoga Flow

An energizing practice incorporating Sun Greetings, standing and sitting poses, as well as breathing and relaxation.

Yoga Stretch (SS)

Relax and tone your body with a slow-paced workout. This class starts off with yoga breathing techniques and poses. For the strengthening section...