Class Descriptions

Please Note: This is not the current class schedule. Class descriptions are listed here to help students better understand what they will be learning in class before they register. To see a current list of classes offered this term Click Here.

African Fitness

African Fitness is a basic low-impact exercise program using a basic foundation of African dance steps to create easy patterns of movement in...

Aquatic Exercise - All Levels

Make new friends while freeing up your joints and working your muscles. Aquatic exercise is designed for all levels of experience with the ability...

Aquatic Zumba

Make a splash by adding this low-impact, high-energy aquatic exercise to your routine!  Combines traditional elements of aquatic exercise with...

Beginning Guitar

Classical techniques-learning guitar strings, hand placement based on classical guitar function.  Learn musicology, theory, posture, simple...

Beginning Voice

Beginning Voice-Classical.  Vocaleses, proper stance and position, singing vowels.  Learn musicology, theory, simple songs and how to read music...

Computer Basics

For those who have never or rarely use a computer.  Learn the basics of a computer including the internet and limited instruction in Microsoft...

Create a Zoo in Your Garden

Create a Zoo in your garden by painting exotic and textured flower pots.  Artist Tatu will guide you through the process of painting unique flower...

Creative Writing-Write YOUR Story

The primary focus of this course is to give students a skill set to tap into their own creativity.  Students will explore their creative strengths...

Dance - International Variety

Many dance forms originate from International Folk Dance. Suzie can teach you any Line or Circle Dance from most regions and countries in the...

Digital Photography for Your iPhone or iPad

Master your iPhone or iPad camera.  Find out how to take the best pictures possible.  Review basic photography tips and focus on free or...

Drum Circle

Drum Circle-Village Style Drumming and Polyrhythms.  This is a class that automatically brings everyone together to experience a collaborative...

Fencing: Competitive

Fencing improves flexibility, reflexes, speed, and agility that provides all rounded form of mental and physical exercise essential for total...

Financial Workshops

Financial three day workshops with instructor Ed Pruitt will be on Investing, Retirement by Design, and Protecting What's Important. Classes will...

Global Dances

Extend your arm chair travel by learning popular dances from around the world.  Includes line and ballroom steps.  Partner not necessary.

Help! How Do I Manage and Store My Digital Pictures?

In this class we will demonstrate how you can get your pictures off your iPhone or iPad and into your computer.  Learn storage options, what they...

How to Prepare & Be a Savvy Global Traveler

This 2-hour course will provide information and recommendations to participants to increase their overall knowledge of preparing for and...

International Dance Exercise

Ditch the workout and join the PARTY! Fun, fast-paced, Latin-inspired dance/fitness program featuring international and Latin inspired dance, like...

International Dance-Caribbean Flavor

International Dance-Caribbean Flavor is a cumulative form of dance techniques based out of West African culture of Nigeria into the Caribbean...

Muscular Strength/Range of Motion (MSROM) (SS)

These low-impact classes are featured through our Silver Sneakers program and meet requirements for senior fitness as outlined through Humana....

Personal Strength Training Series

Find your fitness goal and how to achieve it.  6 goal-oriented classes to help you get better results: 

1. Strength-The foundations

...

Photo Gallery
Piano Lessons

Beginning Piano-learning piano notes (black and white keys).  Proper fingering, circle of fifths, scales, chords, improvisation with harmony and...

Pickleball Round Robin

A fun sport that can be played by singles or doubles. Pickleball combines many elements of tennis, badminton, and ping pong and is excellent for...

Poetry Workshop

A poet is, before anything else, a person who is passionately in love with language. _ W.H. Auden.

If this sounds like you, then join us by...

Quilting

This class provides students the opportunity to select their own quilting project and have an experienced...

Reflexology and Meditation

Sitting either on a mat on the floor or in a chair, whichever is more comfortable for you, we will observe mindfulness by using our breath,...

Retirement Seminars

Outsmart the Scammers- Incidents of fraud are on the rise and scammers' tactics are becoming more complex.  In this workshop we will...

Sand Volleyball Program

Learn basic and competitive skills in Sand Volleyball.  Focus on technique, form, skill and fun!  For ages 13+.

Become part of the...

SeaQuills Writing Workshop

SeaQuills Writing Workshop encompasses writing memoirs, poetry, essays, fiction; all created with flair and with help of each other.  SeaQuills...

Silver Sneakers

Classes offered to Silver Sneakers...

Silver Sneakers (SS)

Silver Sneaker's classes are designed to improve fitness with little or no impact. All Silver Sneaker Instructors...

Stained Glass

Whether you like the antique, modern or eclectic look, designing with glass can be artistically fulfilling. Joyce Edson, who has taught for Adult...

Swim Challenge - Perfect Your Stroke

A fun, noncompetitive aquatic workout for all ages where students perfect swimming strokes while building aerobic endurance.  Child must be able...

Swim Lessons-Private

A one-on-one learning experience for 45 minutes. If you pay for 5 lessons up front you get a sixth lesson free.

Swim Lessons-Semi-Private

One Instructor per two students. Students must be equal in ability. If you pay for 5 lessons up front the sixth lesson is free.

Swim Lessons: "Aqua Tots", Ages 6-36 mo.

Group Lesson: Children ages 6 months - 3 years old will be taught basic water skills such as floating, kicking and paddling through fun water...

Swim Lessons: "Tadpoles" ages 3-5

Group Lessons: Children ages 3-5 will be introduced to water safety rules. Skills taught include floating, kicking and paddling, as well as going...

Swim Lessons: Minnows ages 5-7

Children ages 5-7 who can display "Tadpole" skills will learn to tread water, free-style stroke, and the backstroke.

Swim Lessons: Turtles

Group lesson with no age requirement. For children who can display “Minnows” skills and can swim the length of the pool. Class will emphasize...

Tai Chi

This ancient exercise has been found to provide many health benefits such as improving strength, flexibility, and balance, lowering blood pressure...

Tai Chi - Beginning

Tai Chi is a centuries old Chinese practice. Its slow, graceful, and fluid movements exercise the body and the mind through a series of postures...

Tai Chi - Intermediate

This class is for students who have learned the first 1/3 of the Yang Family Short Form. In addition to continuing work learning the Form and Zhan...

Tennis Fun & Fundamentals

Learn the fundamentals or polish your game. Most of all get a healthy workout and make new friends. Beginning classes cover the basics including...

Tennis Fun & Fundamentals: Beginners

Learn to Rally, Play and Score through a series of graduated progressions designed to quickly get you up and running with the game of tennis. ...

Tennis Fun & Fundamentals: Performance Lab

Refine your game by developing footwork, balance and care stability.  Emphasis placed on sports specific warm up and conditioning.  Learn to...

Ultimate Exercise Class

A low-impact progressive strength and toning program geared for a one-size-fits-all fitness class.  15-20 minutes of cardio, 15-20 minutes of...

West African Get In Shape Class

West African Get In Shape Class is a primary dance movement class which functions as a "get in shape class" while learning a primary dance from...

Yoga - 50 and Over

Welcome once again instructor Barbara Royere to Adult Education offering Yoga for those who are ages 50 and over. This class will be customized...

Yoga - Hatha

Hatha Yoga is a slow-paced stretching class with some simple breathing exercises and, perhaps, some seated or lying meditation.  This is a good...

Yoga Flow

An energizing practice incorporating Sun Greetings, standing and sitting poses, as well as breathing and relaxation.

Yoga Stretch (SS)

Relax and tone your body with a slow-paced workout. This class starts off with yoga breathing techniques and poses. For the strengthening section...