BAM! Balance and Motion by Artie G
Come join Artie G for BAM! "Balance and Motion". Develop balance, coordination, core strength, flexibility and range of motion with this FREE 45-minute, very gentle, upbeat and supportive class for all fitness levels. Be sure to bring bottled water.
Class meets every Thursday from 12:00 p.m. to 12:45 p.m. at the Belle Terre Swim & Racquet Club.
Reservations not required.